Sports Medicine
Sports medicine in The Woodlands | Conroe | Spring | North Houston
Treating Foot and Ankle Injuries: Sports-Related Care for Athletes
Athletes and individuals who frequently engage in sporting activities are at a higher risk of foot and ankle injuries. The repetitive motions and intense pressure placed on the muscles, ligaments, and tendons of the lower extremities often lead to stress and injury. Understanding how these injuries occur and the most common conditions can help you prevent and treat them effectively.
If you have a sports injury or are in pain call our foot doctor in The Woodlands at 936-273-6000 or schedule your appointment online.
Common Foot and Ankle Injuries in Athletes:
Some of the most frequent foot and ankle injuries caused by sports include:
Ankle sprains – Occur when a ligament in the ankle tears due to rolling the foot awkwardly. Common in soccer, tennis, and cheerleading.
Peroneal tendonitis – Inflammation of the peroneal tendon, often caused by overuse during sports.
Stress fractures – Small cracks in bones due to repetitive force, commonly seen in athletes with high-impact sports.
Chronic ankle instability – A condition where the ankle frequently “gives way” after an initial sprain, causing persistent pain, swelling, and tenderness.
Heel pain – Often caused by conditions like plantar fasciitis, resulting from repetitive strain on the foot.
Achilles tendon injury – An injury to the large tendon at the back of the ankle, commonly seen in running and basketball.
Sesamoid bone injuries – Injuries to small bones in the foot that can be caused by repetitive pressure during high-impact activities.
Sports That Commonly Cause Ankle Sprains:
Soccer
Tennis
Cheerleading
Basketball
Running
Football
Ankle sprains are particularly common in these sports and typically involve a tear in the ligament. Symptoms include bruising, swelling, and pain around the ankle. Athletes who have experienced an ankle sprain may also be at risk of developing chronic ankle instability, which can result in ongoing discomfort and weakness in the ankle.
Why Chronic Ankle Instability is a Concern:
Persistent pain, swelling, and tenderness in the ankle
A sensation of the ankle giving way or becoming unstable during normal activities, such as walking or climbing stairs
Difficulty participating in sports or physical activities due to ankle weakness
Protect Your Foot and Ankle Health:
If you're frequently involved in sports, it’s important to understand how to best protect your feet and ankles. Preventive measures and early treatment of injuries can help avoid long-term complications. Consulting with a podiatrist can provide valuable insights into how to best care for your feet and ankles, ensuring you're able to stay active and perform at your best.
Why Choose Doctor's Inc. for Sports Medicine?:
At Doctor's Inc., we specialize in providing expert care for foot and ankle injuries, particularly for athletes and active individuals. Here's why we are the best choice for your sports medicine needs:
Experienced Podiatrists: Our team of skilled podiatrists has extensive experience in treating ankle sprains, Achilles tendon injuries, peroneal tendonitis, and other common sports injuries.
Personalized Care: We develop individualized treatment plans tailored to your specific injury and recovery needs.
Convenient Location: Located in The Woodlands, TX, we are easily accessible for residents in the surrounding areas.
Schedule an Appointment Today!
If you're experiencing foot or ankle pain from a recent injury, or if you want to take proactive steps to protect your feet and ankles, contact us at Doctor's Inc. to schedule a consultation with one of our podiatrists. Call our foot doctor in Conroe at 936-273-6000 or schedule your appointment online.